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Mindful Postpartum
& Doula Services
Our Services
Our Services
Browse our services below
Browse our services below
Pregnancy, Birth & Beyond
Pregnancy, Birth & Beyond
- Support during pregnancy (7 days/week) and postpartum
- On call for birth starting at 37 weeks until delivery
- 1 or 2 prenatal visits:I want to get to know you and what you want and need for your birth and also to get to know each other ! We will create a birth plan that feels right for you and go over pregnancy, birth, delivery and newborn education.
- Continuous support during your birth and 1-2 hours after your birth
- Comfort measures, labor positions, tricks and tools including breath work, massage techniques and meditations, acupressure, etc for birth
- 1 or 2 postpartum visits in the first 2 weeks after delivery, to help new family adjust to your new life (more can be discussed if needed)
- Breastfeeding support
- Essential oil & herbal support
- Crystal work & support
- Photographs of birth and delivery
- Educational material that is requested by you
- Baby and Birth help preparation
- Referrals and Resources as needed
- Access to my lending library
*I support families of all diversity, single parents, adoption, late/early term losses, surrogates, teens parents, multiples, Csections, inductions. home births, unmedicated births, and more.
Postpartum Services
Postpartum Services
Packages are customized to the family
- Discounts on breastfeeding counselor support, after care plan is over
- Services include but not limited to laundry, light tidying, nutritional meal prep/support and cooking, simple organization, breastfeeding/chestfeeding and/or bottle assistance, pumping help, errands, sibling care, newborn education/care/resources and more.
- Help mom with self care and healing progress
- Provide emotional support, physical services and educational material to help with transition.
- 24/7 support after baby is born up to the 4 weeks care (virtual/messages/calls/in person) and then business hours after 5 weeks.
- Herbal and mineral support
- Breastfeeding/ bottle feeding education and support
- Essential oil support
- Baby sign language education
- Baby wearing education
- Photographs
- Access to my lending library of many books
- Each families needs are different, message me to set up an intake to find what need I can help meet.
*I support families of all diversity, single parents, adoption, late/early term losses, surrogates, teens parents, multiples, Cesections, inductions and more.
Breastfeeding Counselor
- Breastfeeding information and benefits
- Help on getting a good start
- Tips for a healthy supply of breast milk for your baby.
- Support when you have breastfeeding concerns.
- Advice to help you stick with breastfeeding after you return to work or school.
- Listening to concerns
- Overcoming issues
- Latch help
- Positioning help
- Referrals as needed
- Learning to bond with baby while breastfeeding
- Access to my lending library
Postpartum Meal Prep
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Personalization to dietary needs & preferences
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Making nutrious meals for optimal postpartum healing
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Prepping healthy snacks
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Making freezer meals to eat later
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Prepping and making teas for support
Placenta Services
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Placenta Encapsulation (Raw or Steamed)
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Placenta Tinture
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Placenta Salve
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Placenta Rituals & Burials
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Placenta Prints
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Cord Keepsake
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Placenta Prints
Everyone placenta package is different depending on what you want, message me for price!
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